WHAT TO EXPECT FROM THE CLASS

Join Lorraine for a gentle Yoga class where we’ll explore movement, relaxation and meditation. Each class will be unique to the group and is designed to be accessible to all. We will vary our sequences to compliment chair and ground work. A few things that might support your home practise include a cork block or hard cover book and a strap or old pair of leggings/stockings. Come explore Yoga as we gently stretch and enjoy blissful music together.

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